If you wish to have chiseled abs, there are just two things you have to do: reduce your belly fat, as who wants to spend some time becoming sculpted abs you can not see? And execute a fitness regimen that’s specially targeted on abs and obliques. Building up core power and sculpting those muscles is not simple, but using a fantastic program to operate out of is half the battle. Have a look at number four to get a workout people do not typically associate with abs which could definitely make a difference.
11. Cable Crunch
The cable crunch functions your primary abdominal muscles (your six-pack). Bend from the waist and let your abs do the job, pulling your upper body (and the weight) down towards your thighs.
Aim for 3 sets of 10 to 20 reps for best results.